For the ladies only

I was taken off Premarin when diagnosed with GBS in July. Now the hot flashes are wearing me out! Anyone else have this & did your doctor suggest an alternative? Heat is a big factor in how I feel daily; still can't be outside for very long. Of course, I live in TX, so it's hot most of the time, lol. But these hot flashes affect sleep, so I'm tired all the time. Any input would be greatly appreciated!

I went through this in Phoenix, Az. I put a window airconditioner in my bedroom for night to be able to sleep and have cooler room air. Swimming helped me to stay fit. Check out health food stores for help with hot flashes. Lots of ice. I went through this in August years back. I wish you the best.

The window a/c is a great idea! Thank you!