Rebounding on a mini-trampoline

I've been doing this for a while. It's a great low-impact exercise. You don't even have to have your feet leave the trampoline to get the positive effects on balance and the body. Just thought I'd share!

Wow. Great idea. Thanks for sharing.

Really great idea!

I love my rebounder but man it kicks my butt! only up to 5 minutes but SOOOO desperate to get my body back!