Therapeutic massage, helpful or harmful?

My husband and I used to go for massages, and sometimes they did the trick, but with me, I was also having pain management shots injected into the spinal nerve roots, and sonar therapy at the Chiropractor, adjustments by the Chiro, and I got to the point that I could just no longer be touched!

Do these help you or make you worse?

I have a foot and leg massage once a week. It certainly helps with circulation. I have always had bad circulation in my legs, even as a child. I do enjoy it and there are not many things I can enjoy these days. So I guess it's the highlight of my week.